Inside the Club: Running on the Treadmill
Running on a treadmill for just 20 minutes at 6mph will burn 229 calories. And if you can kick it up to 8mph, you’ll burn almost 300.*
✔️To increase the number of calories burned, you can adjust the treadmill’s incline, resistance and speed.
✔️ #TakeALookInside #TahoeClub100 and enjoy the #Gains of running on the treadmills and from the other cardio equipment!
*Stats According to Livestrong.com – http://ow.ly/nkVF30m5CwN