Take Five at The Club: Deb Lewis About Me…. Hi I’m Deb, I’m 41 years old and my love of snowboarding brought me here to beautiful Lake Tahoe about 9 years ago. I came for the snow but the summers are ultimately what kept me here. I love living and training at high elevation and I’m continuously amazed at what
Guest Blog: Gear Up and Let’s Spin By Stephanie Griffith How long have you been Spinning for? I started Spinning almost 6 years ago in my friend Tara’s first personal training studio, Splie. I was hooked immediately!! I liked the fact that it was low impact on my joints and could still deliver a huge caloric burn
My Training Style and Niche By JJ McLaughlin Fitness has evolved so much over the years it truly is fascinating to follow all the trends and fads and changes that have taken place. As we have progressed as humans and gained the capacity to store and share information so much has become possible. Studies have been released and experiments
We are honored and excited to welcome Pilates Instructor Rose Marie Ottman to Tahoe Club 100. During the month of March Rose Marie will be teaching her 4 week Training Series: ‘Pilates Mat Fitness’ For those of you who don’t know trainer Rose Marie, she is revered for her experience and teachings with Pilates since 1998. She was a professional
Training Day For Olympian Jamie Anderson with Trainer Eufay Wood Winning an Olympic Gold Medal takes training! Bravo Jamie- your hard work and dedication is truly an inspiration!! ?? Here’s a throwback to a training day w/ Gold Medalists Jamie Anderson w/ trainer Eufay Wood of High Octane Training!
TAKE FIVE AT THE CLUB: Susan Farnsworth About Me… Tell us a little about yourself I’m a homegrown Tahoe girl! My family moved to the lake in 1959 when I was just a year old! I attended Tahoe Valley Elementary School, St Theresa’s, Tahoe Middle School and I’m a graduate of South Tahoe High class of 1976. I married immediately
Healing for The Holidays Challenge 2017! The 1000 Rep-A-Thon Challenge! Healing for the Holidays 2017! ❤?❄ Big thanks to all who participated benefiting the Carson Tahoe Cancer Center ?❤✔ Wishing everyone a happy holidays! ?❤?♀️❄☃️ At Tahoe Club 100 Training Center with Rosie Cowen and Donna Rise from Aloha Ice Cream and Dessert Spa
Healing for The Holidays Challenge 2017! Healing for The Holidays Challenge 2017! The 1000 Rep-A-Thon Challenge! At Tahoe Club 100 Training Center with Rosie Cowen and Donna Rise from Aloha Ice Cream and Dessert Spa Thank you to all who participated and raised the bar to benefit the Carson Tahoe Cancer Center. Wishing Everyone a wonderful Holiday Season!
Introducing The 4 Week Training Series at Tahoe Club 100 Our four week training series is the newest way to train at Tahoe Club 100. Choose a new series each month to mix things up or choose one that helps you focus on a specific goal. Each series is designed to get you to ‘Decide, Commit and Succeed.’ Winter
Inside the Gym: Back Squat Tahoe Club 100 owner, Randy Farnsworth lifts 325 lbs in the back squat inside the ‘Iron Underground’ or the gym at Tahoe Club 100. The benefits of power lifting are plentiful, and to read more click HERE from an earlier blog discussing just that. Talk to your Tahoe Club 100 trainers to find out how