A Message From Eufay
To Our Fabulous Members, Thank you for showing up for yourselves and for one another. Together, we have built a
To Our Fabulous Members, Thank you for showing up for yourselves and for one another. Together, we have built a
We’re pleased to introduce a new Saturday morning time slot to our weekly schedule. We will rotate between Slow Flow
Give infrared saunas a go Rest is not a luxury—it is imperative to health and well-being. In a world where
Hi, my name is Seamus Breslin, and I’m originally from Philadelphia and now live and train in South Lake Tahoe.
Hi, I’m Carly—coach, lifter, and the human behind Moxie Barbell. If you asked me what 2025 would look like, I would’ve said
Hello, my name is Vincent Perry. I’ve had a huge passion for fitness ever since I was a kid. My
Hello everyone—I’m Derek Appelblatt, the DDS from across the parking lot you’ll often spot squeezing in a quick 25-minute workout during my
Cheers to community, fitness, and appreciation! Eufay’s 2025 client appreciation party at Bruschetta was filled with laughter, good vibes, and great company.
Club 100 member Tina Lee and her partner Will kept the momentum going on their trip Down Under — repping
Step into our Sunlighten Infrared Sauna — where deep detox meets modern recovery. Infrared Heat = Full-body detox, pain relief, muscle recovery,
By Coach Gary Whitehouse Looking back on this season, I couldn’t be more proud of what our team accomplished—especially our
Hi, my name is Stepheny Gupta. I started my fitness journey back in high school while dealing with depression and
One of the most beautiful places we have ever traveled to have been the French Alps and one of the
Annie joined the Club 100 staff recently. She was raised in South Lake Tahoe, where she played three years of
We have made changes to the pricing structure for our group fitness class offerings. The new rates for class begin
By Julee Delacour I am passionate about fitness. I enjoy bringing people together on their mats in an environment where
I come to Club 100 to talk to Eufay about Forty Niner football. I have also made it a priority
Hello everyone! As we stand on the brink of a new year, I want take a moment to reflect on
Recipe prepared and shared by Laura Josephy, ➔ View full recipe and notes. Ingredients Enchilada Sauce Garlic and onion, minced Chipotle
By Rosie Cowen Active ageing is the fountain of youth. It’s a holistic approach to living that involves being active,
By Nikki Wurnitsch Why do I not see major results ? I am working out. Working out is so important for so
Who Are You ? By Trevor Burgess My name is Trevor Burgess and I have been weightlifting for 22 years.
Who Are You? Hello Club 100 Tribe, my name is Lindsay Townsend. Originally from Southern California, I moved to Tahoe
Attention Tahoe Golfers Sign up now for a $20 Titleist Pro Institute Screen on Friday, August 16, 2024 from 10
On May 7, 2024 we hosted two, energizing and fun filled mini trampoline workouts by Rachel of Radical Rebounding. Our local
Infrared sauna is quickly becoming one of the best after 40 practices you can add to your routine. Ease the
Who Are You? Hi, I’m Sylvan. Club 100 members may know me as the girl who stomps and dances around
We have created a new gym membership for those who want the best of both worlds. Introducing the new Combo:
As principal of Solanna Design & Development, LLC, Anna Shay is known for incorporating her love for the art of fine craftsmanship
My name is Julia Vasconcelos dos Santos from Sao Paolo Brazil. I’ve spent 21 years practicing Tae Kwon Do, competing
Challenge your mind – heal your body. Cold plunge is a powerful tool to promote physical and mental wellness. Some
Leah started training at Club 100 with instructor Eufay at 15 years old. The now 23 year-old is entering her
Training Day at Tahoe Club 100. It’s another active day inside Tahoe Club 100, training strong and working towards fitness
Here’s how to BOOK and CANCEL your group fitness classes on the Mind Body – Club 100 App. Please arrive
You may notice a new friendly face working in the house of the gym. Introducing Jenna – we adore her
We are happy to announce our gym expansion is on schedule, although our epic 2023 winter has made it challenging.
Meet Julee Delacour – Julee has lived in Lake Tahoe for 32 years and is passionate about health and fitness.
Are you coming to Lake Tahoe and planning a memorable event for the bride to be? Instead of staying out
You requested and we delivered! We recently added three new group fitness classes to the weekly schedule with Rosie. We
Thank you Lake Tahoe for trusting me to train your sons and daughters, your mothers and fathers. I cherish this
Take Five at The Club: JJ McLaughlin This month’s ‘Take 5 at The Club’ is with Tahoe Club 100
NCAA Ice Hockey picks Club 100 Member, Leah Marino as top newcomer. Leah trains with legendary Eufay Wood of High
December at Tahoe Club ✔️Inside the Club in December #TakeALookInside ✔️ Rosie’s Boot-camp 2nd Annual Burpee Challenge ✔️ Measured Fitness Lab coming 12/12
Rosie’s 2nd Annual Bootcamp Burpee Challenge Stat’s on The 2nd Annual Rosie Bootcamp Burpee Challenge. ~15 stations ~15 warriors ~
Take Five at The Club: Erin MacCarry In this month’s ‘Take 5 at The Club’ we meet Club 100
Training Day at Tahoe Club 100 Just another active day inside Tahoe Club 100, training strong and working towards fitness
Jamie Anderson named to 2018-19 US Snowboard Team Two time Olympic gold medalist in slopestyle snowboarding and silver medalist in
Trainer Tip: Resistance Band Flys ✔️ “With Band Flys, constant resistance on your chest thru the full range of motion,
Inside the Gym: November Club Newsletter ✔️A Look Into Kettlebells, Soroptimist 48th Annual Wine & Beer Tasting Fundraiser, Introducing Bachelorette
A Look At Kettlebells Kettlebells are cast iron balls with a handle attached to the top of it. They are
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