Training with Eufay Wood

Inside the Gym: Side Planks

Inside the Gym: Side Planks Training Day for Club ? members with Eufay Wood of High Octane Training. Side planks with added difficulty by extending your leg and hand into the air while balancing on your hand. Planks engage your core and stabilizing muscles, while improving balance and endurance. Go Girls! ??️‍♀️???‍♀️   #TahoeClub100 #Club100MembersRock #HighOctaneTraining #TrainingDay #InsideTheClub #TakeALookInside #fitfam

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Eufay Wood featured in Tahoe Quarterly Magazine

Eufay Wood featured in Tahoe Quarterly Magazine The very talented Eufay Wood has been featured in the latest issue of Tahoe Quarterly Magazine. Eufay sat down with Tahoe Quarterly’s Terra Breeden and talked about training, his background and his long list of professional athletes he’s worked with. [READ MORE] “I appreciate each and every one of my clients. They’re all

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Eufay Wood owner of Tahoe Club 100 in Lake Tahoe