Eufay Wood

Take Five at The Club: Heather Parsons

Take Five at The Club: Heather Parsons In this month’s ‘Take 5 at The Club’ we meet Club 100 member, Heather Parsons. Heather lives in Tahoe but her path here started via Virginia City, Reno, Boston and New York. She’s a pediatric dentist in Minden and is always up to something athletic from training with Eufay, taking classes at Club

Read More

Inside the Gym: Side Planks

Inside the Gym: Side Planks Training Day for Club ? members with Eufay Wood of High Octane Training. Side planks with added difficulty by extending your leg and hand into the air while balancing on your hand. Planks engage your core and stabilizing muscles, while improving balance and endurance. Go Girls! ??️‍♀️???‍♀️   #TahoeClub100 #Club100MembersRock #HighOctaneTraining #TrainingDay #InsideTheClub #TakeALookInside #fitfam

Read More
Eufay Wood owner of Tahoe Club 100 in Lake Tahoe