Rosie Boot Camp

Inside The Club: December Newsletter

❄️?️‍♀️December at Tahoe Club ? ✔️Inside the Club in December #TakeALookInside ✔️ Rosie’s Boot-camp 2nd Annual Burpee Challenge ✔️ Measured Fitness Lab coming 12/12 7-10am! ✔️ Sponsoring Forever Dance ✔️ Golden Turmeric Milk Recipe Click Link: https://conta.cc/2RJJGTM  #TrainStrong #RosiesBootcamp #TahoeClub100 #ForeverDance #JJsFoundationalFitness #MeasuredFitnessLab #LakeTahoe

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Rosie’s Boot Camp 1000 Burpee Challenge

Rosie Boot Camp 1000 Burpee Challenge It all went down the morning of November 22nd 2017, the day before Thanksgiving from 6am-8am. Rosie’s Boot Camp crew not only showed up but they delivered on the 1000 Burpee Challenge. 1000 burpees each as they went through different stations at the end earning a T-shirt for completion. Dedication, perseverance, strength and

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@tahoeclub100

 New small group classes with Rosie, every Tuesday and a Thursday. High intensity training at 9:25 am twice a week. #privategym #laketahoe #personaltrainer #newyearnewyou  Were you at boot camp? Shout out to no excuses!! @cowenrosie #tahoeclub100 #gettingafterit #earlyrisers
 Merry Christmas to our Club 100 family!!! #holidayworkoutcrew  7 am Boot Camp with our favorite @cowenrosie. You get what you put in. #tahoeclub100 #privategym #bootcamp