Rosie Boot Camp

Inside The Club: December Newsletter

❄️🏋️‍♀️December at Tahoe Club 💯 ✔️Inside the Club in December #TakeALookInside ✔️ Rosie’s Boot-camp 2nd Annual Burpee Challenge ✔️ Measured Fitness Lab coming 12/12 7-10am! ✔️ Sponsoring Forever Dance ✔️ Golden Turmeric Milk Recipe Click Link: https://conta.cc/2RJJGTM  #TrainStrong #RosiesBootcamp #TahoeClub100 #ForeverDance #JJsFoundationalFitness #MeasuredFitnessLab #LakeTahoe

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Rosie’s Boot Camp 1000 Burpee Challenge

Rosie Boot Camp 1000 Burpee Challenge It all went down the morning of November 22nd 2017, the day before Thanksgiving from 6am-8am. Rosie’s Boot Camp crew not only showed up but they delivered on the 1000 Burpee Challenge. 1000 burpees each as they went through different stations at the end earning a T-shirt for completion. Dedication, perseverance, strength and

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@tahoeclub100

 Slam ball is one of our favorite ways to let off some steam. What’s yours? #roguefit #roguefitness @cowenrosie @tahoehighoctane #trainhard #privategym #laketahoe  That’s how we do it at Club 100. Come squat with us today! #squats #gluteday #legday #bestday #trainhard #highstandards
 Don’t let our newest trainer Ashley fool you. She’s sweeter than she looks... unless you’re her client.  #tahoeclub100 #trainhard #nopainnogain #laketahoe #privategym  Working out is hard, lack of health hard...choose your hard. #tahoeclub100 #trainhard #gains #freeweights