Rosie Boot Camp

Inside The Club: December Newsletter

❄️🏋️‍♀️December at Tahoe Club 💯 ✔️Inside the Club in December #TakeALookInside ✔️ Rosie’s Boot-camp 2nd Annual Burpee Challenge ✔️ Measured Fitness Lab coming 12/12 7-10am! ✔️ Sponsoring Forever Dance ✔️ Golden Turmeric Milk Recipe Click Link: https://conta.cc/2RJJGTM  #TrainStrong #RosiesBootcamp #TahoeClub100 #ForeverDance #JJsFoundationalFitness #MeasuredFitnessLab #LakeTahoe

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Rosie’s Boot Camp 1000 Burpee Challenge

Rosie Boot Camp 1000 Burpee Challenge It all went down the morning of November 22nd 2017, the day before Thanksgiving from 6am-8am. Rosie’s Boot Camp crew not only showed up but they delivered on the 1000 Burpee Challenge. 1000 burpees each as they went through different stations at the end earning a T-shirt for completion. Dedication, perseverance, strength and

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@tahoeclub100

 Come spin with us! Best instructors in Lake Tahoe. #privatgym #spin #spinclass @cowenrosie #getwhatyougive  Either way, you lose it at the gym with the support of your peers and the endorphins a good sweat brings. #club100 #privategym #sweatwithus
 Bon voyage to Cathy and Mark, heading back to FL and then to Spain for Mark’s Ironman in October, stay strong Mark! #privategym #club100 #athletes  So fresh and so clean clean. What’s wrong with this photo? #oldbike #roguefitness #roguebike #upgraded